WHOLE:

Food, Body, Life Workshop

Do you want to have more energy,

reach your ideal weight,

and reverse or prevent disease?

Learn how switching to a

whole foods diet will change your life!

Feb 10, 5:30-8pm

and Feb 11, 9:30am-4pm

Cost: $150

 

Get details and register at:

http://conta.cc/swLqi4

 

Questions?

Contact Caroline at:

Caroline@ElevateYourWellness.com

 or 828-773-3503

HAVE ENOUGH?

 

A No-Scalpel Vasectomy is

simple, safe, affordable and

covered by most insurances.

Marshall C. Murrey, MD has

over 20 years experience.

Call to schedule a consultation.

828-264-0550

Chestnut Grove Farms

Grass fed beef

Super bowl specials

rib eye

NY strip

T-bone

delivery available 

call early for the best selection

828-264-7764

Sugar Mountian

Ski Resort

Season Passes on Sale! 

 

ARE YOU STILL EXERCISING

AT THE GYM ON YOUR OWN?

FITNESS BOOT CAMP is 

fun & effective! Fat-burning 

workouts, nutritional advice &

motivation to get you in shape

quickly! Next class starts

Feb. 6. Beginners welcome! 

FREE 1-WEEK TRIAL AT:

www.AllOutFitnessCamp.com