Checking the forecast?

The outlook is good for taking

Step Two.

TakeStepTwo.com

to keep your kids active no

matter the weather.

Take Step Two 

is a community-based 

initiative focused on making

healthy choices easier.

Online at 

TakeStepTwo.com.

**WOOD FLOORS**

REFINISH*REPAIRS*NEW

FLOORS *SANDING*WATER

DAMAGE SPECIALIST

MENCO WOOD FLOORS

FREE ESTIMATES

WINTER SPECIAL

Refinish your floors like new!

Only $.50 per sq.ft.

(828)268-0141 or 964-0225

 **WOOD FLOORS**

www.mencowoodfloors.com

Discharged from the hospital?

Regain your health & strength in

the privacy of your own home . . . 

HIGH COUNTRY HOME HEALTH

Call: 1-800-834-9090 

Quality care for home bound

patients including StrokeTherapy

& Pulm.Rehab.

Serving Ashe, Alleghany, Wilkes,

& Watauga Counties.

Canyons Restaurant

Come rediscover a High

Country Favorite! Historic and

comfortable, with creative

specials and a diverse menu -

Canyons Restaurant and Bar

is a Certified Green Business

with something for everyone.

See our daily specials online

at canyonsbr.com.

Stay Connected to STICK BOY

Sign up for our email newsletter.  

Get to know our specials

before everyone else and receive 

a weekly coupon!

 Family-owned, fresh baked

artisan breads and pastries.

Come taste the difference!

www.stickboybread.com