1-800-QUIT-NOW

(1-800-784-8669)

Want to Quit Using

Tobacco? We Can Help!

N.C. Tobacco Use Quitline

It’s Free 24 hours/day,7 days/wk

& It Works

Trained Quit Coaches will help

you get started, stay on track

and deal with lapses.

Completely Confidential

Free nicotine replacement therapy

for a limited time

Sponsored by the Appalachian

District Health Department

828-264-4995

ARE YOUR CLOTHES

GETTTING SMALLER?

Lose fat around your belly, butt,&

thighs and tone-up at FITNESS

BOOT CAMP! Fat-burning

workouts, nutritional advice &

motivation. Beginners welcome.

Next camp: Monday, March 5th.

FREE 1-WEEK TRIAL AT:

www.AllOutFitnessCamp.com

Free Scotchgard!

With Any Carpet or

Rug Cleaning.

We offer free estimates

Call or Email Us Today

Highland Pro Clean, Inc.

(828) - 733-5089

hpc@alphazed.com

www.highlandproclean.com

Looking for a Family Doctor?

Appalachian Regional Adult &

Family Medicine can take care

of you and your family. 

Dr. Melinda Lada, Dr. Chris

McCracken and Dr. Michael Kimbro care for patients age 4 and up.

Office Hours: M-F, 8 am to 5 pm.

400 Shadowline Drive, Boone.

Call (828) 268-1187

www.apprhs.org

T&T Chimney Sweep & Gutter

Serving Watauga, Ashe, Avery &

Wilkes counties of N.C. &

Johnson Co. Tn. for 31 years as

a licensed and insured Chimney

Sweep and Gutter service

264.2301 or 297.1307

email tudd@skybest.com