Text AdsTenth Annual Blood, Sweat and Gears
"One hundred miles of pure hill with just enough pain" provides an appropriate description of the challenge facing over 1200 riders on June 28, 2008 to benefit the local chapter of the American Red Cross. For more information on the ride, visit the website at www.bloodsweatandgears.org
www.wataugaredcross.netBrighten Mother's Day with Aveda

Elemental Facial with Express Manicure: 50% Off in May.
Treat yourself and Mom!

Outersanctum Salon
The High Country's Definitive AVEDA Concept Salon
- in Boone! -

215 Boone Heights Drive
near Bare Essentials
(828) 264-8181

www.outersanctumsalon.comThe MUSTARD SEED MARKET
Yea! We are open! THE High Country's favorite destination GARDEN CENTER!
We are filling up daily with annuals, perennials, ornamental trees, speciman evergreens, flowering shrubs and berries.
ORGANIC herbs arrive this week.
mon-sat 9-6
Call 828.295.4585
Check out our Growing Panes article hereNeed Help Accessing Health Care?
Which doctors are accepting new patients? Do they accept your insurance? Health Map, a service of Appalachian Regional Healthcare System, can help with these questions and more! Call 828-266-1144 in Watauga county and 828-737-7414 in Avery county.
Appalachian Regional Healthcare SystemJames Caldwell Construction Company, Inc.
Celebrating 30 years of custom home building and renovation in Roaring Gap and surrounding areas. Call us today to schedule your next project. 336-363-2693
or click here to visit our website.

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