Checking the forecast?

 

The outlook is good for taking

Step Two.

 

TakeStepTwo.com

to keep your kids active no

matter the weather.

 

Take Step Two 

is a community-based 

initiative focused on making

healthy choices easier.

 

Online at 

TakeStepTwo.com.

ARE YOUR CLOTHES

GETTTING SMALLER?

Lose fat around your belly, butt,&

thighs and tone-up at FITNESS

BOOT CAMP! Fat-burning

workouts, nutritional advice &

motivation. Beginners welcome.

Next camp: Monday, March 5th.

FREE 1-WEEK TRIAL AT:

www.AllOutFitnessCamp.com

Powder Horn Mountain

If you like noise, crowds of

people, traffic and hubbub,

Powder Horn is probably not for

you. But, if you enjoy peace and

quiet, natural mountain beauty

and wildlife, Powder Horn may

be just the place for you.

Click here for more

information.

Marble Slab Creamery

 

Sorbet is now available!

Our customers have asked for a

dairy-free option, and now we

have it. It is delicious,

refreshing, and yes--it is dairy

free. Come in today and try

our new Sorbet flavors.

1-800-QUIT-NOW

(1-800-784-8669)

Want to Quit Using

Tobacco? We Can Help!

N.C. Tobacco Use Quitline

 

It’s Free 24 hours/day,7 days/wk

& It Works

 

Trained Quit Coaches will help

you get started, stay on track

and deal with lapses.

Completely Confidential

 

Free nicotine replacement therapy

for a limited time

 

Sponsored by the Appalachian

District Health Department

828-264-4995


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