ARE YOU STILL EXERCISING

AT THE GYM ON YOUR OWN?

FITNESS BOOT CAMP is 

fun & effective! Fat-burning 

workouts, nutritional advice &

motivation to get you in shape

quickly! Next class starts

Feb. 6. Beginners welcome! 

FREE 1-WEEK TRIAL AT:

www.AllOutFitnessCamp.com

Checking the forecast?

The outlook is good for taking

Step Two.

TakeStepTwo.com

to keep your kids active no

matter the weather.

Take Step Two 

is a community-based 

initiative focused on making

healthy choices easier.

Online at 

TakeStepTwo.com.

Looking for a Family Doctor?

Appalachian Regional Adult &

Family Medicine can take care

of you and your family. 

Dr. Melinda Lada, Dr. Chris

McCracken and Dr. Michael Kimbro care for patients age 4 and up.

Office Hours: M-F, 8 am to 5 pm.

400 Shadowline Drive, Boone.

Call (828) 268-1187

www.apprhs.org

Computer Problems?

Don't Freak!

Call a Geek!

Geeks at Work can solve your

computer problems FAST!

828-262-3359

Toll Free 877-334-GEEK

Miller's Supply carries lots of

different items...come check us

out!

 828-297-4488