Discharged from the hospital?
Regain your health & strength in
the privacy of your own home . . .
HIGH COUNTRY HOME HEALTH
Call: 1-800-834-9090
Quality care for home bound
patients including StrokeTherapy
& Pulm.Rehab.
Serving Ashe, Alleghany, Wilkes,
& Watauga Counties.
theHeart
love.simple.
Some things
you can only
learn about
yourself
when you
rest.
http://vimeo.com/34114564
Sundays @ 10:30 am
Watauga High School Theater
www.theheart.us
FaceBook - theHeart
Twitter - theHeartBoone
ARE YOU STILL EXERCISING
AT THE GYM ON YOUR OWN?
FITNESS BOOT CAMP is
fun & effective! Fat-burning
workouts, nutritional advice &
motivation to get you in shape
quickly! Next class starts
Feb. 6. Beginners welcome!
FREE 1-WEEK TRIAL AT:
www.AllOutFitnessCamp.com
WHOLE:
Food, Body, Life Workshop
Do you want to have more energy,
reach your ideal weight,
and reverse or prevent disease?
Learn how switching to a
whole foods diet will change your life!
Feb 10, 5:30-8pm
and Feb 11, 9:30am-4pm
Cost: $150
Get details and register at:
http://conta.cc/swLqi4
Questions?
Contact Caroline at:
Caroline@ElevateYourWellness.com
or 828-773-3503
Free Scotchgard!
With Any Carpet or
Rug Cleaning.
We offer free estimates
Call or Email Us Today
Highland Pro Clean, Inc.
(828) - 733-5089
hpc@alphazed.com
www.highlandproclean.com
Roaring Gap Cam
View from the Roaring Gap Club Graystone Inn looking SSE.

