1-800-QUIT-NOW
(1-800-784-8669)
Want to Quit Using
Tobacco? We Can Help!
N.C. Tobacco Use Quitline
It’s Free 24 hours/day,7 days/wk
& It Works
Trained Quit Coaches will help
you get started, stay on track
and deal with lapses.
Completely Confidential
Free nicotine replacement therapy
for a limited time
Sponsored by the Appalachian
District Health Department
828-264-4995
Looking for a Family Doctor?
Appalachian Regional Adult &
Family Medicine can take care
of you and your family.
Dr. Melinda Lada, Dr. Chris
McCracken and Dr. Michael Kimbro care for patients age 4 and up.
Office Hours: M-F, 8 am to 5 pm.
400 Shadowline Drive, Boone.
Call (828) 268-1187
www.apprhs.org
theHeart
love.simple.
Some things
you can only
learn about
yourself
when you
rest.
http://vimeo.com/34114564
Sundays @ 10:30 am
Watauga High School Theater
www.theheart.us
FaceBook - theHeart
Twitter - theHeartBoone
Coldwell Banker Blair &
Associates, Your High Country
Real Estate Connection
Almost everything you need to
know about buying or selling a
home can be found on our web
site, along with our listings.
We know our market, let us put
our experience and resources
to work for you!
Checking the forecast?
The outlook is good for taking
Step Two.
TakeStepTwo.com
to keep your kids active no
matter the weather.
Take Step Two
is a community-based
initiative focused on making
healthy choices easier.
Online at
TakeStepTwo.com.
Roaring Gap Cam
View from the Roaring Gap Club Graystone Inn looking SSE.

